Welcome to Mitts Fit
At Mitts Fit, we combine focused training, athletic development, and a supportive community to help you become stronger inside and out. Whether you’re a woman building confidence, an athlete sharpening your skills, or someone ready to level up your fitness, you’ll get coaching that meets you where you are and pushes you toward real, lasting results.
Train with purpose. Grow with support. Feel your strongest- here, you belong.
Built to Stand Out. Train with Purpose.
Youth Athlete Training
Performance training designed to build stronger, faster, more confident athletes. Each session focuses on fundamentals, proper mechanics, and sport-specific development.
Personal Training
Customized 1-on-1 training designed to match your goals, lifestyle, and fitness level. Get focused coaching, proper technique, and a plan built to help you get stronger, leaner, and more confident.
Group Fitness Classes
Join our women’s group classes for a fun, energizing workout designed to build strength, confidence, and community! Each session delivers a balanced, full-body workout- no commitment required.
Online Training
COMING SOON: Best for busy clients ready to make time to reach their goals no matter the circumstance.
MittsFit on SubStack
No fluff. Just truth.
My blog breaks down the lies of the food industry, exposes what actually works for long-term health, and gives you real tools to take control of your nutrition and fitness. Every post is backed by trustworthy sources and current research. Free posts drop bi-weekly.
